About Us

At Reflection Workshops, we are dedicated to helping individuals live their best life. Founded by Deborah Flitcroft, a qualified life and performance coach since 2005 and author of the True Colours and Back to Me programs for TDAS. We offer the highest quality coaching, training, and support to improve lives and achieve goals, all while enhancing well-being. We are passionate about facilitating self-reflection, personal growth, and the development of skills and knowledge in different areas of life.

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Deborah also has qualifications in:

• Stress Management & Relaxation Coaching

• Life Purpose Coaching

• Level 3 Award in Education & Training

• Teachers Diploma in Meditation Tuition

• NVQ Level 3 in Advice and Guidance

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When Deborah is not advancing her personal development or writing workshops, she has an interest in genealogy and enjoys writing. Her debut novel, 'Finding A Miracle', was released in May 2024.